Click "Book Now" to access your member account and book classes on the Secure Studio Bookings App.

New Members setup your FREE Member Account and get one (1) FREE Class Pass.

The Free Class Pass must be used within two (2) weeks of account setup.
(One Free Pass per member - no transfers - free pass has no monetary value)

​Please consult your doctor before beginning any exercise program, and about the applicability of any opinions or recommendations with respect to your own symptoms and/or medical conditions.

Dennise Jones is a Certified Group Fitness Instructor and Personal Trainer with 17+ years of professional experience. She has facilitated workshops for Health Fairs, Women's and Seniors organizations, and church groups.

Dennise is certified by the American Aerobics Association International (AAAI) & International Sports Medicine Association (ISMA) in Group Fitness and Personal Training, and is CPR/AED certified through the American Red Cross.

"I believe there's an athlete inside all of us. We're just running different races at different paces."


LIVE Group Fitness Classes on Zoom — Join us for Fitness, Friendship, and Fun!

Train Smart.  Train Hard.  Train for Your Life!