Need a more PERSONAL approach to fitness?  Virtual PRIVATE Training is also available!

Private Training provides for a flexible schedule, and a fitness program tailored to your personal goals, needs and limitations. Plus, you'll have a Personal Fitness Coach to help along the way!



 Eat Smart.  Train Smart.  Train for Your Life!

About Your Trainer

"I believe there's an athlete inside all of us. ​We're just running different races at different paces."

Dennise Jones is a Certified Personal Trainer and Group Fitness Instructor with over 14 years of professional experience. She opened DenniseJonesFitness in 2011, providing Personal Training, Group Fitness, Small Group Training, Corporate Fitness Programs, and Fitness Education.

Ms. Jones is certified by the American Aerobics Association International (AAAI) & International Sports Medicine Association (ISMA) in Personal Training, Sports Nutrition, and Group Fitness and regularly updates her skills and education with new certifications and specialties. Dennise Jones has significant experience working with special populations and people with physical limitations. She is also CPR/AED certified through the American Red Cross.