Dennise Jones is a Certified Personal Trainer and Group Fitness Instructor with over 14 years of professional experience. After working as a Personal Trainer and Training Director for larger gyms, she opened her personal training practice in 2011, and provides private and semi-private personal training, small group training, and corporate fitness programs, as well as fitness life coaching — helping clients to apply fitness information, tips, and techniques to their personal lives, developing a lifestyle of fitness for their now, and their future.
Ms. Jones has facilitated workshops for Health Fairs, women's and seniors organizations, and church groups, and functions as a subject-matter expert and speaker for various types of events.
Ms. Jones is certified by the American Aerobics Association International (AAAI) & International Sports Medicine Association (ISMA) in Personal Training, Sports Nutrition, and Aerobics/Group Fitness and regularly updates her skills and education with new certifications and specialties — especially when working with special populations. She is also CPR/AED certified through the American Red Cross.
What’s YOUR Goal?
♥ Healthy Weight Loss ♥ Build Lean Muscle
♥ Increase Endurance ♥ Support Healthy Bones
♥ Improve Balance and Flexibility
I believe personal fitness is
NOT just about weight!