Fitness Life Coach   /  Group Fitness   /   Personal Training


Dennise Jones is a Certified Personal Trainer and Group Fitness Instructor with over 14 years of professional experience. After working as a Personal Trainer and Training Director for larger gyms, she opened her personal training practice in 2011, and provides private and semi-private personal training, small group training, and corporate fitness programs, as well as fitness life coaching — helping clients to apply fitness information, tips, and techniques to their personal lives, developing a lifestyle of fitness for their now, and their future.

Ms. Jones has facilitated workshops for Health Fairs, women's and seniors organizations, and church groups, and functions as a subject-matter expert and speaker for various types of events.

Ms. Jones is certified by the American Aerobics Association International (AAAI) & International Sports Medicine Association (ISMA) in Personal Training, Sports Nutrition, and Aerobics/Group Fitness and regularly updates her skills and education with new certifications and specialties — especially when working with special populations.  She is also CPR/AED certified through the American Red Cross.

What’s YOUR Goal?

♥ Healthy Weight Loss   ♥ Build Lean Muscle

  ♥ Increase Endurance   ♥ Support Healthy Bones

♥ Improve Balance and Flexibility

I believe personal fitness is
NOT just about weight!