"I believe there's an athlete inside all of us. We're just running different races at different paces."

DenniseJonesFitness

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About Your Instructor

Train Smart.  Train Hard.  Train for Your Life!

Dennise Jones is a Certified Group Fitness Instructor and Personal Trainer with 17+ years of professional experience. She has facilitated workshops for Health Fairs, Women's and Seniors organizations, and church groups. She is certified by the American Aerobics Association International (AAAI) & International Sports Medicine Association (ISMA) in Group Fitness and Personal Training, and is CPR/AED certified through the American Red Cross.